The fully loaded cost of an SDR in 2026, line by line

A worksheet with six lines. Bring your own salary band, your finance team's burden multiplier and your tool list prices, and you have the real number in about twenty minutes. Working example filled in below.

The worksheet

LineWhere your number comes fromWorked example
1. On-target earningsYour own offer band, checked against The Bridge Group's SDR compensation work and posted ranges for your market$80,000
2. Employer loadYour finance team's burden multiplier. The common planning range is 1.25 to 1.4, and it carries employer-side FICA at 7.65% of wages plus unemployment, workers compensation and health cover1.25x to 1.4x, so $100,000 to $112,000
3. Tools for the seatCurrent list prices for a Sales Navigator seat, a contact data provider, a sequencer with warmed domains, and somewhere searchable for replies to land$250 to $500 a month, so $3,000 to $6,000 a year
4. RampMonths to a first honest data point, times your loaded monthly cost. Published benchmarks put this at about three months and hiring managers plan for three to six3 months on a $100,000 seat, so $25,000
5. Management timeHours a week from whoever writes the sequences, checks the list and reads the numbers, at that person's real cost. Early on it is the founder2 to 4 hours a week, outside every budget line
6. Tenure and replacementYour own average tenure for the role, plus recruiter fee at 15 to 25% of first-year salary if you use oneUnder two years, so the model resets
TotalLines 1 through 5 for one US mid-market seat$110,000 to $145,000 a year, or $9,000 to $12,000 a month

The full reasoning behind each line, with every source named, is in the long version. This page is the sheet you fill in; that one is why each line is on it.

The line most models skip

Ramp is the largest single number in year one, and it is paid every week whether or not anything is working yet. Three months on a $100,000 loaded seat is $25,000 spent before the first honest data point, and the first data you get is the data least worth trusting.

The channel has a ramp of its own that is worth knowing separately, because it belongs to the sending profile rather than to the person. Across our own senders, the first twenty invitations from any profile returned 15.4% accepts, 46 on 298. Invitation twenty-one and later returned 21.0%, 268 on 1,278. Same signals, same copy, often the same week. So whoever does the sending, hold the first twenty touches out of every verdict.

Turning a monthly cost into a cost per meeting

A cost per year is easy to argue with, and a cost per meeting is hard, so build that one. You need three conversion rates and one volume number, and three of the four you already have.

  1. Volume. Invitations or emails per rep per week. Our own fleet averages 32.7 invitations per profile per week.
  2. Accept or open. Ours is 21.5%, from 158 accepts on 734 invitations sent 10 to 23 August 2026.
  3. Reply. Ours is 20.3%, from 38 replies among 187 people first messaged between 30 July and 22 August 2026.
  4. Reply to booked call. Use your own. This is the step that varies most by product and price point, and our own sample of it is still small enough that publishing a rate would be a guess.

Divide the monthly seat cost by the meetings that volume produces and you have the only number that belongs on a slide. The rates in steps two and three, with their definitions, live on the benchmarks page.

Where the operated option sits on the same sheet

A hired SDR seatOperated outreach
Monthly cost$9,000 to $12,000 loaded$2,000 for the worker, $5,000 with a team, $10,000 with a fractional CRO
Time to first sendSearch, offer, notice period, then onboardingSending starts in week three
Ramp costAbout three months of loaded salaryIncluded in the monthly price
Tools and infrastructure$3,000 to $6,000 a year on topIncluded in the monthly price
CommitmentAn employment contractMonth to month, no setup fee
What stays when it endsThe knowledge leaves with the personLists, signals, copy variants and every conversation stay with you

There is also a level from $199 a month where you connect your own assistant to the same stack and run the sourcing and the queue yourself, which is the honest choice when someone on your team has ten hours a week for this.

Three things to do with this tomorrow

  1. Fill in the sheet with your own numbers. Salary band, your finance team's multiplier, your tool prices, your ramp assumption. Twenty minutes.
  2. Fix your measurement window before you hire. Decide now that cohorts get compared at equal maturity and that a profile's first twenty touches are excluded, so the first review of the new hire is a reading rather than a coin flip.
  3. Pick where the knowledge lives. Lists, signals, copy variants and reply classes belong in a place the company keeps.

Questions

How much does an SDR cost in 2026, fully loaded?

For one US mid-market seat, $110,000 to $145,000 a year, or $9,000 to $12,000 a month. That is $80,000 on target, a 1.25 to 1.4 burden multiplier, $3,000 to $6,000 of tools, and roughly three months of ramp before the first honest data point.

What is the burden multiplier for a sales hire?

Finance teams commonly plan at 1.25 to 1.4 times compensation. It carries employer-side FICA at 7.65% of wages up to the wage base, plus unemployment insurance, workers compensation, health cover, equipment and a share of shared software. Ask your own finance person for the figure they use.

How long does an SDR take to ramp?

Published benchmarks have put it at about three months for years, and hiring managers plan for three to six. Payroll runs the whole time, which makes ramp the largest single line in year one.

How do I calculate cost per meeting?

Take weekly volume per rep, multiply by your accept or open rate, then by your reply rate, then by your reply-to-call rate. Divide the loaded monthly cost by the meetings that produces. Every rate needs its denominator written next to it.

Is an operated service cheaper than hiring?

At $2,000 a month against $9,000 to $12,000 loaded, yes on cost, and it starts sending in week three. A hire wins when you need someone in your building, in your standups, owning accounts end to end.

What happens to the knowledge when an SDR leaves?

Which lists worked, which opener got answered, which objection killed three deals. Average tenure for the role has been under two years for most of the last decade, so keeping that knowledge in a system the company owns is the cheapest line on the sheet.

Want this running on your own pipeline?

Book a 30-minute call. Tell me who you need to reach and I will say plainly whether this is a fit.